Emory Prochoda 7:17 row
1,420m
Meters
7:17.5
Time
2:34.0
Pace
75
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 111 |
May 11, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,420m | 2:34.0 | 96 | 629 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 7:17.5 | 453m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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