Emory Prochoda 6:09 row
1,216m
Meters
6:09.4
Time
2:31.8
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 111 |
May 11, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 1,216m | 2:31.8 | 100 | 643 | 21 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 6:09.4 | 230m | 2:30.8 | 102 | 650 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.