Emory Prochoda 5:55 row
1,105m
Meters
5:55.5
Time
2:40.8
Pace
57
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 110 |
May 13, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,105m | 2:40.8 | 84 | 589 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 5:55.5 | 171m | 2:42.2 | 82 | 581 | 22 |
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