Emory Prochoda 5:14 row
1,017m
Meters
5:14.0
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 109 |
May 16, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,017m | 2:34.3 | 95 | 627 | 22 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 5:14.0 | 42m | 2:46.6 | 76 | 560 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.