Emory Prochoda 5:18 row
1,016m
Meters
5:18.3
Time
2:36.6
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 109 |
May 16, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,016m | 2:36.6 | 91 | 613 | 21 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 5:18.3 | 56m | 2:43.3 | 80 | 576 | 16 |
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Workout Graph
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