Emory Prochoda 5:20 row
1,016m
Meters
5:20.6
Time
2:37.7
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 110 |
May 17, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,016m | 2:37.7 | 89 | 606 | 21 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 5:20.6 | 63m | 2:43.4 | 80 | 575 | 17 |
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Workout Graph
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