Emory Prochoda 6:31 row
1,315m
Meters
6:31.8
Time
2:28.9
Pace
71
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 109 |
May 19, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,315m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 6:31.8 | 308m | 2:29.0 | 106 | 663 | 21 |
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Workout Graph
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