Emory Prochoda 7:47 row

1,515m

Meters

7:47.7

Time

2:34.3

Pace

80

Calories

Average Watts95
Calories Per Hour627
Stroke Rate21
Stroke Count166
Drag Factor110

May 19, 2022 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:47.7 1,515m 2:34.3 95 627 21
5:00.0 956m 2:36.9 91 611 21
7:47.7 559m 2:30.0 104 656 21

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Workout Graph

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