Emory Prochoda 7:54 row
1,512
Meters
7:54.2
Time
2:36.8
Pace
80
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 119 |
May 24, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.2 | 1,512 | 2:36.8 | 91 | 612 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 7:54.2 | 562 | 2:34.9 | 94 | 623 | 22 |
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Workout Graph
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