Emory Prochoda 6:13 row
1,213m
Meters
6:13.5
Time
2:33.9
Pace
64
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 119 |
May 24, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.5 | 1,213m | 2:33.9 | 96 | 630 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 6:13.5 | 236m | 2:35.7 | 93 | 619 | 21 |
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