Emory Prochoda 7:23 row
1,417m
Meters
7:23.1
Time
2:36.3
Pace
75
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 118 |
May 26, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 1,417m | 2:36.3 | 92 | 615 | 23 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 7:23.1 | 460m | 2:35.5 | 93 | 620 | 23 |
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Workout Graph
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