Emory Prochoda 7:21 row
1,431m
Meters
7:21.2
Time
2:34.1
Pace
76
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 120 |
May 27, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.2 | 1,431m | 2:34.1 | 96 | 628 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 7:21.2 | 465m | 2:31.8 | 100 | 644 | 23 |
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