Emory Prochoda 7:11 row
1,416m
Meters
7:11.0
Time
2:32.1
Pace
76
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 119 |
May 30, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,416m | 2:32.1 | 99 | 641 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 7:11.0 | 430m | 2:32.3 | 99 | 640 | 23 |
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Workout Graph
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