Emory Prochoda 8:13 row
1,618m
Meters
8:13.3
Time
2:32.4
Pace
87
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 118 |
May 31, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.3 | 1,618m | 2:32.4 | 99 | 640 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 8:13.3 | 643m | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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