Emory Prochoda 7:22 row
1,419m
Meters
7:22.2
Time
2:35.8
Pace
75
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 23 |
Stroke Count | 170 |
Drag Factor | 116 |
June 01, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:22.2 | 1,419m | 2:35.8 | 93 | 618 | 23 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
7:22.2 | 461m | 2:34.2 | 95 | 628 | 22 |
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Workout Graph
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