Emory Prochoda 7:12 row
1,417m
Meters
7:12.1
Time
2:32.4
Pace
75
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 116 |
June 02, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.1 | 1,417m | 2:32.4 | 99 | 639 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 7:12.1 | 438m | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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