Emory Prochoda 8:09 row
1,614m
Meters
8:09.9
Time
2:31.7
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 116 |
June 02, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.9 | 1,614m | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 8:09.9 | 625m | 2:31.9 | 100 | 643 | 24 |
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Workout Graph
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