Emory Prochoda 7:07 row
1,416m
Meters
7:07.6
Time
2:30.9
Pace
76
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 125 |
June 03, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,416m | 2:30.9 | 102 | 649 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 7:07.6 | 416m | 2:33.3 | 97 | 633 | 25 |
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Workout Graph
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