Emory Prochoda 8:10 row
1,616m
Meters
8:10.0
Time
2:31.6
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 117 |
June 03, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.0 | 1,616m | 2:31.6 | 100 | 645 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 8:10.0 | 630m | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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