Emory Prochoda 7:19 row
1,420m
Meters
7:19.9
Time
2:34.8
Pace
75
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 116 |
June 07, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,420m | 2:34.8 | 94 | 624 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 7:19.9 | 458m | 2:32.7 | 98 | 638 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.