Emory Prochoda 8:28 row
1,613m
Meters
8:28.1
Time
2:37.5
Pace
85
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 117 |
June 07, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.1 | 1,613m | 2:37.5 | 90 | 608 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 8:28.1 | 680m | 2:33.0 | 98 | 636 | 24 |
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Workout Graph
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