Emory Prochoda 6:16 row

1,218m

Meters

6:16.2

Time

2:34.4

Pace

65

Calories

Average Watts95
Calories Per Hour627
Stroke Rate23
Stroke Count144
Drag Factor117

June 07, 2022 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:16.2 1,218m 2:34.4 95 627 23
5:00.0 970m 2:34.6 95 625 23
6:16.2 249m 2:33.0 98 636 23

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Workout Graph

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