Emory Prochoda 5:55 row
1,214m
Meters
5:55.9
Time
2:26.5
Pace
66
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 117 |
June 09, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.9 | 1,214m | 2:26.5 | 111 | 682 | 24 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 5:55.9 | 184m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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