Emory Prochoda 7:13 row
1,416m
Meters
7:13.2
Time
2:32.9
Pace
76
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 117 |
June 09, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,416m | 2:32.9 | 98 | 636 | 24 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 7:13.2 | 431m | 2:34.5 | 95 | 626 | 24 |
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Workout Graph
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