Emory Prochoda 8:16 row
1,613m
Meters
8:16.4
Time
2:33.8
Pace
86
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 117 |
June 09, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.4 | 1,613m | 2:33.8 | 96 | 630 | 24 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 8:16.4 | 656m | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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