Emory Prochoda 7:14 row
1,414m
Meters
7:14.8
Time
2:33.7
Pace
75
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 115 |
June 10, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.8 | 1,414m | 2:33.7 | 96 | 631 | 24 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 7:14.8 | 438m | 2:33.8 | 96 | 630 | 24 |
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Workout Graph
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