Emory Prochoda 6:07 row
1,221m
Meters
6:07.1
Time
2:30.3
Pace
66
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 118 |
June 14, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.1 | 1,221m | 2:30.3 | 103 | 654 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 6:07.1 | 221m | 2:31.8 | 100 | 644 | 22 |
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Workout Graph
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