Emory Prochoda 8:03 row
1,613m
Meters
8:03.9
Time
2:30.0
Pace
88
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 118 |
June 14, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 1,613m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 8:03.9 | 619m | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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