Emory Prochoda 6:09 row
1,214m
Meters
6:09.1
Time
2:32.0
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 117 |
June 15, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,214m | 2:32.0 | 100 | 642 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 6:09.1 | 225m | 2:33.5 | 97 | 632 | 22 |
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