Emory Prochoda 8:19 row
1,616m
Meters
8:19.3
Time
2:34.4
Pace
86
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 117 |
June 15, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.3 | 1,616m | 2:34.4 | 95 | 626 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 8:19.3 | 655m | 2:32.1 | 99 | 642 | 23 |
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