Emory Prochoda 8:04 row
1,615m
Meters
8:04.5
Time
2:30.0
Pace
88
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 116 |
June 16, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.5 | 1,615m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 8:04.5 | 631m | 2:26.1 | 112 | 685 | 23 |
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Workout Graph
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