Emory Prochoda 6:00 row
1,218m
Meters
6:00.9
Time
2:28.1
Pace
67
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 116 |
June 17, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.9 | 1,218m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 6:00.9 | 204m | 2:29.2 | 105 | 662 | 21 |
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