Emory Prochoda 6:57 row
1,418m
Meters
6:57.4
Time
2:27.1
Pace
78
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 117 |
June 17, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.4 | 1,418m | 2:27.1 | 110 | 677 | 22 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 6:57.4 | 398m | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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