Emory Prochoda 8:00 row
1,615m
Meters
8:00.3
Time
2:28.6
Pace
88
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 117 |
June 17, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.3 | 1,615m | 2:28.6 | 106 | 666 | 22 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 8:00.3 | 612m | 2:27.3 | 110 | 676 | 22 |
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Workout Graph
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