Emory Prochoda 6:08 row
1,220m
Meters
6:08.5
Time
2:31.0
Pace
66
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 116 |
June 20, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.5 | 1,220m | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 6:08.5 | 226m | 2:31.5 | 101 | 646 | 22 |
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