Emory Prochoda 8:12 row
1,616m
Meters
8:12.6
Time
2:32.4
Pace
87
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 116 |
June 20, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.6 | 1,616m | 2:32.4 | 99 | 640 | 22 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 8:12.6 | 642m | 2:30.0 | 104 | 656 | 22 |
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