Emory Prochoda 6:04 row
1,212m
Meters
6:04.0
Time
2:30.1
Pace
65
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 116 |
June 22, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,212m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 6:04.0 | 211m | 2:31.6 | 100 | 645 | 23 |
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