Emory Prochoda 7:59 row
1,617m
Meters
7:59.8
Time
2:28.3
Pace
88
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 116 |
June 22, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.8 | 1,617m | 2:28.3 | 107 | 668 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 7:59.8 | 607m | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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