Emory Prochoda 8:11 row
1,624m
Meters
8:11.8
Time
2:31.4
Pace
87
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 115 |
June 23, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.8 | 1,624m | 2:31.4 | 101 | 646 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 8:11.8 | 637m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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