Emory Prochoda 8:12 row
1,621m
Meters
8:12.0
Time
2:31.7
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 118 |
June 24, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 1,621m | 2:31.7 | 100 | 644 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 8:12.0 | 639m | 2:30.2 | 103 | 655 | 23 |
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Workout Graph
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