Emory Prochoda 7:11 row
1,417m
Meters
7:11.7
Time
2:32.3
Pace
76
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 116 |
June 27, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,417m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 7:11.7 | 429m | 2:33.4 | 97 | 633 | 24 |
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Workout Graph
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