Emory Prochoda 8:08 row
1,620m
Meters
8:08.2
Time
2:30.6
Pace
88
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 117 |
June 27, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.2 | 1,620m | 2:30.6 | 102 | 652 | 24 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 8:08.2 | 628m | 2:29.8 | 104 | 658 | 24 |
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Workout Graph
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