Emory Prochoda 7:23 row
1,419m
Meters
7:23.1
Time
2:36.1
Pace
75
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 118 |
June 28, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 1,419m | 2:36.1 | 92 | 616 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 7:23.1 | 458m | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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