Emory Prochoda 8:10 row
1,619m
Meters
8:10.4
Time
2:31.4
Pace
87
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 119 |
June 29, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.4 | 1,619m | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 8:10.4 | 620m | 2:33.5 | 97 | 632 | 24 |
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Workout Graph
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