Emory Prochoda 7:10 row
1,419m
Meters
7:10.0
Time
2:31.5
Pace
77
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 117 |
June 30, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 1,419m | 2:31.5 | 101 | 646 | 24 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 7:10.0 | 428m | 2:31.8 | 100 | 643 | 24 |
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Workout Graph
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