Emory Prochoda 8:21 row
1,616m
Meters
8:21.7
Time
2:35.2
Pace
86
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 118 |
June 30, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.7 | 1,616m | 2:35.2 | 94 | 622 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 8:21.7 | 664m | 2:31.8 | 100 | 643 | 24 |
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Workout Graph
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