Emory Prochoda 6:30 row
1,215m
Meters
6:30.4
Time
2:40.6
Pace
64
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 119 |
July 01, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 1,215m | 2:40.6 | 84 | 590 | 23 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 6:30.4 | 284m | 2:39.1 | 87 | 598 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.