Emory Prochoda 6:24 row
1,211m
Meters
6:24.9
Time
2:38.9
Pace
63
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 118 |
July 04, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.9 | 1,211m | 2:38.9 | 87 | 600 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 6:24.9 | 269m | 2:37.8 | 89 | 606 | 23 |
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Workout Graph
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