Emory Prochoda 7:29 row
1,419m
Meters
7:29.3
Time
2:38.3
Pace
74
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 118 |
July 04, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.3 | 1,419m | 2:38.3 | 88 | 603 | 24 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 7:29.3 | 478m | 2:36.1 | 92 | 616 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.