Emory Prochoda 7:18 row
1,412m
Meters
7:18.8
Time
2:35.3
Pace
75
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 117 |
July 05, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.8 | 1,412m | 2:35.3 | 93 | 621 | 23 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 7:18.8 | 453m | 2:33.2 | 97 | 634 | 23 |
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